EnerGcoaching Q&A – September

Ellen Goldman EnerGcoaching   Question: I recently got promoted to a new position at work.  I’m thrilled and everyone is giving me the feedback that I am doing a good job.  My problem is I am finding myself procrastinating with a very important project that must get done.  It’s not my nature to put things [...]

Accepting the Bliss in Appreciating Myself

Suzanne Pantazis

By Suzanne Pantazis Yes, there was a time when I did not appreciate myself, for the simple reason that I was overweight. It didn’t matter that I was hardworking, successful, honest, ethical, highly respected in my community, and a loving devoted mother. All that mattered was that I was fat. I felt inadequate because of my obesity. [...]