why not make sure it’s also the happiest meal of the day? You are what you eat and well, if you ate happy eggs, from happy hens—you’d ultimately be happy too, right? I like to believe so.
Summer is the season of fun. From vacationing and spending time by the pool to hosting backyard barbecues and playing family-friendly games, there are countless way to enjoy the warmer months.
What comes in three flavors, is long enough to hold multiple chips, and easy to dip? BeanStalks—a seriously crunchy snack with the number one ingredient being beans!
Confidence, vulnerability, faith, hope, and assertiveness all play a role in how raw and real your roar is—your voice. If you’ve lost your voice or struggling to find your voice, try these tips.
What you eat, when you eat, and how much you eat all contribute to your energy levels physically, emotionally and mentally. Try on some of the nutritional tips below and see if you don’t begin to feel more energized and focused throughout your day.
If you keep listening to your negative, sabotaging thoughts, you will become a victim to a self-fulfilling prophecy of failure.
Hold the Sun! Keep shining and throwing us that heat because we don’t want to give up our Yoga Pants For Your Feet!
Your were born with a certain amount of happiness, but use these tools to help increase your happiness!
I cannot believe how fast this year has gone! Even for me, who makes her New Year Resolutions before the calendar turns to January, I’m forcing myself to slow down and look back at 2014, before speeding headfirst into 2015.
As we age, we experience many versions of ourselves—the good, bad, and the ugly. We just wish more of us would be more accepting as we experiences the stages of ourselves as we grow and evolve. Read below on how you can be more accepting of all versions of you.