Your were born with a certain amount of happiness, but use these tools to help increase your happiness!
I cannot believe how fast this year has gone! Even for me, who makes her New Year Resolutions before the calendar turns to January, I’m forcing myself to slow down and look back at 2014, before speeding headfirst into 2015.
As we age, we experience many versions of ourselves—the good, bad, and the ugly. We just wish more of us would be more accepting as we experiences the stages of ourselves as we grow and evolve. Read below on how you can be more accepting of all versions of you.
“I’m a “jersey girl” (but nothing like you see on Jersey Shore – I promise). My husband, Gary, is a dog trainer and our dog Jake is a very precocious Aussie Shepherd” – Melissa Cassera
Your spirit is shot, you’ve been put down, and you just gave up. Has this ever happened to you?
Who knew happiness was so well researched? Perhaps the key to discovering the “happiness factor” may be realizing that happiness is not based only on the good or bad circumstances of people’s lives, but more so on people’s attitudes towards their circumstances, as well as the effort they put into maintaining a level of happiness higher than their baseline.
Jordyn shares how to appreciate a professional high and personal low at the same time and more!
Empower Others to Get All A’s & Share!Most woman can’t imagine a world where every bite is soul satisfying. Join…
For the past twelve years Susan Vernicek has been helping women accept, appreciate, and achieve through Identity, the online magazine she founded. Now pregnant (with twins!) she’s excited to join the mom entrepreneur club.
For healthy weight loss, we try to include as many natural substances in our diet that have potential weight loss properties. The spice cinnamon is one such natural weight loss food that can increase insulin performance and reduce blood glucose levels.