Standing Up for Myself

Melody Stevens - Time Millionaire

Learning how to overcome a weakness can be difficult.  For Melody, food and the doubt she had in herself created difficult situations in her life.  After a great turning point in her life, Melody was able to change the things that were truly holding her back, and she found her true identity. By Melody The [...]

Spotlight On...Figs

Spotlight On

Fresh figs have a unique texture that combines the tenderness of their flesh, the smoothness of their skin, and the crunchiness of their seeds. They are deliciously sweet but never tart. Some people may have “texture issues” with fresh figs, but if you can get past that, they are one of the most uniquely delicious fruits on earth.

Label Logic: Maltodextrin

Label Logic by Joann DiFabio-Klinkner is all about awareness of what is in the food you eat. How does this tie in to the Identity mission? Joann educates us in everyday language on ingredients so we can easily remember what is harmful to our bodies and what is okay for our bodies. What we eat [...]

Frustrated With Mindless Eating?

mindless-eating

By Carla Hugo As seasons change so do our desires. Many people are looking to release the "shoulds" in their lives. Shoulds are the things you do because you feel you should. "I should volunteer at school, I should work late tonight, I should eat these carrot sticks and not these cookies." These shoulds are [...]

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