EnerGcoaching Q&A – September

Ellen Goldman EnerGcoaching   Question: I recently got promoted to a new position at work.  I’m thrilled and everyone is giving me the feedback that I am doing a good job.  My problem is I am finding myself procrastinating with a very important project that must get done.  It’s not my nature to put things [...]

Stay Calm, Healthy and Optimistic During Uncertain Times

wellness-coaching

By Ellen G. Goldman, M.Ed. I just came back from a quick trip to Arizona. We went to help dear friends celebrate their son’s marriage. We had a glorious few days, rejoicing in seeing a young man we had watched grow up, step into the next chapter of his life. We enjoyed reuniting with friends, [...]

EnerGcoaching Q&A – June

ellen-goldman

Ellen Goldman EnerGcoaching Question: I started my own business around three years ago.  I’m doing very well, and pleased with the growth and progress.  However, lately I am finding myself feeling isolated, exhausted, and not nearly as happy as I expected to be.  I work out of a home office, and seem to be working [...]