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A stress free attitude is about developing faith in yourself, humanity, and your spirit. Join author Melody Stevens as she shares “Have a Stress Free Attitude!“ Written by Melody Stevens Sound easier said than done? Actually, it’s simple to reduce stress in your life, and it’s absolutely possible right now. It’s all about taking courageous [...]
It’s not the actual change in circumstance as much as it’s our thoughts of change that can bring anxiety levels rising. Join author Diana St. Lifer as she shares “Why Worry? Choose a Different Thought.“ Written By Diana St. Lifer A few nights ago my husband Evan and younger son Luke sat down for dinner. [...]
Divorce must first be understood and dealt with on an emotional level. Divorce is a major life event. Join guest author Pamela Mooman as she shares “Living a Full Life After Divorce.“ Written by Pamela Mooman When I told my husband I wanted a divorce just about a month after our 13th wedding anniversary, I [...]
Sensory-Processing Sensitivity is common in approximately 20% of the population and describes how a HSP’s brain works slightly different than someone not as sensitive. Join author Rachel Smith as she shares “Why I’m Not Too Sensitive About Being A Highly Sensitive Person.“ Written by Rachel Smith Be careful the next time you think about telling [...]
Join author Melody Stevens as she describes “Why Winning the “Most Polite Award” Sucked” and how it allowed others to treat her like a doormat. Written by Melody Stevens When I was in summer camp going into fourth grade, there was an awards ceremony on the last day. Everyone got an award. There was the [...]
Change. It’s something people either love or hate, embrace or avoid, or immediately label in their minds as good or bad. How we view change usually depends on our unique perspective, the type of change, and usually whether the change is considered voluntary or “done to us.”
Women tell us what they have accepted within their lives and themselves. What do you accept? I’m an African American woman who has been divorced twice. I was brought up to speak properly and always had a corporate job. I have accepted my body-type even when my counterparts didn’t. I’ve learned to ignore people [...]
Every month, founder Susan Vernicek’s writes a new “BE” article! This month’s topic is about embracing your Identity by being creative and authentic. This is for all of you ladies out there that may feel like you are being held back, or feel that you are struggling to embrace your true identity. I’m insisting that [...]
Identity’s June 1st quarterly calendar issue is here! Check out founder Susan Vernicek’s newest “BE” Blog, Be Confident. Keep an eye out for how Identity is changing and expanding. Feel Beautiful Everyday!™ with Identity. Yea, You ARE Pear Shaped…Could you imagine hearing somebody say that to you? Even if they didn’t say it intentionally, it [...]
Life is supposed to be enjoyed and embraced. We are supposed to indulge ourselves with the smells and tastes that life has to offer us. So what’s your weakness? Is it sweets, carbohydrates, or salts? My weakness is for sure the Italian cuisine. Ask anybody close to me knows what my favorite food is and [...]
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