If you are like many women, you sometimes feel like exploding because everything in your life seems to pull on you at the same time. We’re all on a seesaw trying to balance our emotions, our attitudes, and our expectations.
Spontaneous Achievements
October 19, 2011 By Leave a Comment
After leaving one position in your life, it can be difficult to decide what path to take next. For Donnette, it was leaving a career behind that caused anxiety about where she would be going next in life. It took overcoming a different sort of obstacle in her life and achieving something she never thought [...]
Improving Social Anxiety - Begin With Acceptance
May 28, 2010 By
By Jon Mercer There are many ways of improving social anxiety, but as a personal development coach and a former social anxiety sufferer, I have learned that one of the easiest and most productive ways to increase feelings of well-being in social situations is to practice the art of self-acceptance. A very common scenario that [...]
