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Spontaneous Achievements

October 19, 2011 By Leave a Comment
Sydney-Harbour-Bridge

After leaving one position in your life, it can be difficult to decide what path to take next.  For Donnette, it was leaving a career behind that caused anxiety about where she would be going next in life.  It took overcoming a different sort of obstacle in her life and achieving something she never thought [...]

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Improving Social Anxiety – Begin With Acceptance

May 28, 2010 By

By Jon Mercer There are many ways of improving social anxiety, but as a personal development coach and a former social anxiety sufferer, I have learned that one of the easiest and most productive ways to increase feelings of well-being in social situations is to practice the art of self-acceptance. A very common scenario that [...]

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