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How to survive digital distraction

How to Survive the Distraction Epidemic

Stop into any office in corporate America and you’ll be sure to notice the frenzied, hurried, chaotic pace of most employees. Phones are ringing; email and text alerts are sounding, faxes are coming in and out, and computers are humming.

Nutritional Tips

8 Nutritional Tips For More Daily Energy

What you eat, when you eat, and how much you eat all contribute to your energy levels physically, emotionally and mentally. Try on some of the nutritional tips below and see if you don’t begin to feel more energized and focused throughout your day.