In order to make the most of career goals, consider the actions it will take to accomplish each step along the way. Do this to move from wishful thinking to success using these helpful tips.
There is a kid in all of us often being suppressed or squandered among the many serious moments of adulthood. There is always a time and necessity for seriousness, but there also needs to be a cultivation of joy, humor, and silliness in one’s life too.
Ladies, there is no reason to sell yourself short, no matter how old you are or how long you have been alone. Some women stay single longer so that they can focus on their careers, then ten years later believe that their chance at finding true love is gone. It isn’t, and it’s time to find the confidence to feel good about yourself and the dating game.
For most of us, so many of these choices are so habitual, we fail to recognize them as a choice at all because we don’t even realize we’re making them. So, with this in mind, here are a few key areas in your life where daily decisions are continuously being made.
Identity’s astrology expert Kevin Flynn gives you insight into the next three months of your life. Read your horoscope to find out if you’ll be promoted at work, have difficulties with friends, or even gain a new love interest. Follow the Stars and the Planets and you too may be able to find guidance through your horoscope.
I have been working out all my life. I feel that I have a good understanding of fitness, but I am in such a rut and so bored. I have goals to meet my optimum fitness inside and out. I can’t afford an expensive gym and the gym I go to only has cardio machines…I don’t know what else to do. I want to mentally get it together and stop making excuses.
It’s human nature to want to say “yes” to requests and invitations we receive. After all, if they are kind enough to ask us, isn’t it impolite or even selfish to say ”no”?
Research has shown that chronic stress can make us sick. And it certainly takes the fun and joy out of life. So it would make sense to learn tools to alleviate and manage the stress, no matter what the source is. Try some of the suggestions below and see if you begin to manage your stress and bring greater calmness to your life.
Who knew happiness was so well researched? Perhaps the key to discovering the “happiness factor” may be realizing that happiness is not based only on the good or bad circumstances of people’s lives, but more so on people’s attitudes towards their circumstances, as well as the effort they put into maintaining a level of happiness higher than their baseline.
This Q & A is dedicated to the latest and hottest fitness trend to come along in quite some time – Crossfit Training. It’s tough, it’s effective, and it works. To get the real skinny on Crossfit training, I sat down and spoke with Crossfit expert Gregg Arsenukowner, who is the owner, trainer and client of Guerrilla Fitness Crossfit in Montclair, NJ.