It’s important to take care of your physical health, but don’t forget about your mental health!
Category - The Courage to Be You
After 15 years as a public school teacher, M. Shannon Hernandez realized she was working in a career and living a life she no longer loved. She had been operating on auto-pilot for so long that she had no idea how she got to this point of unhappiness. What she did know, is that she had the power to fix it–and she deserved to be happy once again. Read Shannon’s column, The Courage to Be You, to learn about the changes, thought patterns and tools she learned to embrace in order to reinvent her life.
We all face fears in our daily lives that hold us back sometimes. Learning how to overcome these...