If you want your children to appreciate the great outdoors, simply lead by example and provide plenty of opportunities to experience nature.
Starting a Mindful practice is not as out of reach as some may believe. There are many roads to mindful living, and you can start right where you are today.
The source of rashes may not always be easy to identify due to the fact that the product may not have caused reactions before or that a combination of products is causing the reaction.
By the time I added “trying to keep up with an active dog, active nieces and nephews, and be present in their lives”, the doctor herself looked tired.
I cannot believe how fast this year has gone! Even for me, who makes her New Year Resolutions before the calendar turns to January, I’m forcing myself to slow down and look back at 2014, before speeding headfirst into 2015.
Looking to discover your optimistic side? Start with learning the science of Optimism.
One day I was sitting in a hotel room in Baltimore, getting ready to give a presentation to a group of ladies. I was trying to remember a conversation I had had with my mother a few weeks prior.
Mix it up this year when it comes to gifting. Along with those deals too good to pass up at your local retailer, make a few customized handmade gifts for the most important people in your life.
Just a few different times in the day that is time for you can really be invigorating. You don’t have to book in babysitters or take time off work to achieve this.
Our exclusive contributing team came together to give you a list of FEEL GOOD MUSIC for 2013! Download them and starting feeling good!