May "BE": Free of Self-Judgment

judgment

Judgment, comparing, torturing, and being competitive are all things we do and all things Susan hears many young women, younger or older, take part in. For this months “BE,” Founder Susan Vernicek writes on how to be judgment-free of ourselves.

Most Wanted - Shine Brightly Bracelet

Empowering Jewelry

Every month Identity offers readers a Most Wanted product that will help you become the person you want to be.  Whether it is something you can physically use to make yourself feel better, or something to remind you how special you are, Identity wants you to be aware that even the smallest things can help. [...]

Do You Appreciate Your Friends?

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Do you appreciate your friends? It’s easy to take our friends for granted because we see them often or assume they just know we love them like we love our family. I’m guilty, but I like to remind my friends how much I love them and appreciate them by random emails, phone calls or simply taking on a project to show them.

April "BE": | Be Wise

Daily Record Image

Being wise is to judge properly as to what is right or wrong. But don’t we all have our own standards? Don’t we all have our own morals and values? Doesn’t that mean we all are wise on different levels?

Fitness Q&A: Making Fitness 'Crystal Clear' (Mar. 2012)

Crystal Gaynor

A workout routine is something that should be a part of every woman’s daily schedule.  Whether you are lifting weights for an hour a day, or running for just 10 minutes each morning, make sure you get the most out of your workout. Crystal Gaynor works with Identity to help readers make their fitness routine [...]

February "BE": Be Leapful

Love My Mission Logo

Every month, founder Susan Vernicek writes a new “BE” article! This month’s is the “love” month because of that so-called holiday, Valentine’s Day.  Well, it doesn’t matter whether you are single, married, divorced, or dating. Susan wants you to be loving towards yourself, and others. She wants to especially reach out to all the mothers [...]

Don't Change: 3 Simple Tips to Accept Yourself Right Now

susanvernicek

You don’t need to look for greener grass. Three out of four women are unhappy with the way they look or feel and 9 out of 10 women that answer our “I Love My” question without us guiding them, answer with a loving “family, kids, life, etc.”. It is clear that women tie the way they feel to their circumstances and image. That’s why diet and self-help books are best sellers, and is the number one category for book retailers. Many of us women think we need to change ourselves in order to be happier. But, self-help programs aren’t the answer, at least not at first.

January "BE": Stop Setting This Goal

New Year 2012

I’m probably the only one that is going to tell you not to set this certain goal for 2012. Goals are great, goals are fantastic, and goals are certainly needed, but this goal has been going on within generations for generations. Enough is enough and we must take a different approach for our own sanity.

December "BE": Don't BE Rude

Don't-Be-Rude

Every month, founder Susan Vernicek writes a new “BE” article! This month’s topic was created from a few experiences with rude service. I know we have our moments of unhappiness and a slip here and there, but I’ve been experiencing some overly rude encounters. Read how to kill “them” (the rude people) with kindness and [...]

November "BE": Be Infused

beinfused

Every month, founder Susan Vernicek writes a new “BE” article! This month’s topic was created off a word she came across and how it struck her. She shares her insights on how to be Infused. What does that even mean to be INFUSED? I suppose it’s similar to being injected, lit up, electrified, filled… But, [...]

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