7 Questions to Get and Stay Motivated

Nancy

Life comes with ups and downs and it can be difficult to find one’s motivation again. Whether it be through moving to a new area, beginning a new daily routine or surrounding yourself with more positive people, you can find the energy and motivation to redefine your life and find a better sense of happiness. Ask yourself a few questions and find your true identity again.

February Most Wanted – The Ah Ring

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The Ah Ring was originally created for confident and joyful single women to show the world they’re available and happy. Married and engaged women have their rings, and now single women have a diamond ring to call their own. But, even women that are not single want to wear wear The Ah Ring! For them, [...]

Breaking Thought Patterns Through Movement and Affirmations

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Breaking old patterns has been a lifelong journey for me. When I was 23 years old, I was divorced and raising 3 children on my own. Life was painful. My body was unhealthy. I was smoking, weighed 100 pounds and thought I was fat, and watched television incessantly. My spiritual being suffered the most. Fear, self-pity, anger, and guilt were my constant companions, and I thought I was so worthless that I did not deserve to be here. Ironically, my mind was constantly focusing on what other people should change in their lives so I could be happier.

Menopause Made Easier with Food

Golden Chalice PESTO UN-PASTA

At one Thanksgiving meal, a friend of mine from India said she didn’t have any hot flashes when she avoided sugar completely. I was all ears! I wasn’t able to sleep through the night, as I kept waking up with tortuous hot flashes every two hours, or even more often. After following her advice, my menopausal symptoms improved.

Leap to Love Yourself in 29 Days!

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How many of you take time out during the day to verbalize what you love about yourself? Do you experience more negative self talk than positive self talk? “I Love My…” is an outlet for you to express and appreciate all the positive traits that make you…well…YOU! Sharing what you love about yourself will make [...]

Facts and Misconceptions about Domestic Violence

domestic-violence-hurts-everyone

Domestic violence is an aggressive confrontation between family or household members. These altercations involve physical injury, or the fear of physical harm, destruction of property, and sexual assault. These family units may include spouses or former spouses, current or ex partners, relatives through blood or marriage, and those with birth or legal connections.

Making God Laugh

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Over the years, 
I’ve managed to accept being single. Yes, there are gentle tugs at my heart whenever I see a woman holding her child in her arms. And yes, I look with envy upon happily married couples. But, I’ve learned to focus on what I have, rather than what I don’t have.

The Original Weight Watcher’s Kid: A Personal Story

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Have you been struggling to take off weight, whether ten pounds or a hundred, living your life “on or off” a diet? If you’ve been living the life of diet, and that’s your solution, you’ll be 91 and still obsessing over what you ate at Thanksgiving dinner.

What We Love

Laughing girl

Identity readers tell us what they love. What do you love? Tell us below! I love my husband.  He makes me laugh and smile and always has my back. -Paige, Massachusetts I love the sound of laughter…specifically that of a child. -Brenda, New Jersey I love the bond of a great friendship! – Susan I [...]

6 Tips to Recharge Your Motivation and Get Back on Track

Self-Care

Unexpected events can throw anyone off track in life.  By taking the time to regroup and think about the positives in your life, you can find your motivation to overcome those bumps in the road.  Follow these six tips when you find that your life is heading in the wrong direction and you too will [...]