About the author
Elaine Morales, speaker, author, and founder of Not Just a Daydream health and life transformation coaching, helps busy, stressed out women to break free of self-defeating patterns of dieting and binging and achieve their ideal weight while enjoying food and loving life.
Elaine has been the catalyst for hundreds of life transformations by inspiring and teaching people how to implement nutrition and lifestyle habits that support their personal vision and goals.
A Princeton University graduate, she received her training as a holistic health counselor from the Institute for Integrative Nutrition in New York City.
Fun Facts About Elaine:
* She is the direct descendent of a Catholic saint.
* She appeared on the reality television show, Wife Swap.
* Recently, Elaine took up bodybuilding and won two trophies as a figure competitor at the age of 43. (Despite having failed gym in high school)
Visit Elaine at www.notjustadaydream.com