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February “BE”: Be Leapful

Susan Vernicek
Written by Susan Vernicek
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Every month, founder Susan Vernicek writes a new “BE” article! This month’s is the “love” month because of that so-called holiday, Valentine’s Day.  Well, it doesn’t matter whether you are single, married, divorced, or dating. Susan wants you to be loving towards yourself, and others. She wants to especially reach out to all the mothers out there – this is your year to take the leap in loving yourself.


<a href=”×72&btype=1&bpos=default&ver=2.0″ target=”_blank”><br /> <img src=”×72&btype=1&bpos=default&ver=2.0″ width=”392″ height=”72″ alt=”Click Here!” title=”Click Here!” border=”0″ /></a><br />Take a Leap in Loving Yourself!

Being an aunt of over eight kids and being the youngest of seven, I understand how difficult it is making your identity a priority being a mother. Not only do I pay attention to my sister’s lifestyles, I have a ton of friends that have children. I know that your inner well-being, your looks, your physical health, your passions and simply your interests come after you have taken care of your children’s needs and if you’re married, even after your husbands needs.

I may not be a mother, but I know that you must find time in your day to love yourself and take care of yourself just as much as your family.  And I know you can do it! If you don’t, everyone suffers. So, the question is, how much do you want to love yourself? How much do you want to feel confidence, feel secure, happy, vibrant and alive?

For the past few years I have been the go-to resource for women to find and embrace their true identity.  I have a set of five questions, the Identity 5, that I provide in a workshop format.  I want to share question number 5 with you because it will give you a great starting point to take the leap in loving yourself.

How would you complete the sentence “I Love My…?” I want you to write down the first thing that comes to your mind.  Do not over think this at first.  So say to yourself now, ” I Love My…” and fill in the blank.

Now, I know from hundreds of women answering this question that nine out of 10 of you will have said that you love your family, life, husband, sister, everything but anything about yourself. Am I right? Go ahead, nod yes, it’s OK.

If you are that one who answered about yourself, whether it be physically or mentally about yourself, well done. You are ahead of the game, but can you take it further and deeper? Can you take it more frequently? Answer this question daily until you find more and more on what you love about yourself.

Now, if you were one of the nine that didn’t answer about yourself, then this is your homework.  Answer “I Love My…” about you and only you! It can be anything because there is no right or wrong answer and most importantly, no judgment.

Start now and finish the sentence each day.  If you can’t find anything, then you better start writing down what you want to love about yourself and make that your mission to be able to complete the sentence with at least one feature or quality about you.

Who will love you if you don’t love yourself? Take the leap in loving yourself today, not tomorrow.

Susan Vernicek – Founder & CEO

Helping Women Get All A’s in the Game of Life – Accept. Appreciate. Achieve.™










Identity Editorial Calendar:

Weekly: Every week, Identity releases 3 to 4 new articles!

Monthly: Every month I write my “BE” blog. Which is short for “Beautiful Everyday.” My articles are on my experiences, stories, etc. Also monthly is a new Most Wanted Product. After reviewing products and accepting that they are cool, fun, different, inspiring, etc., they are allowed to be featured in our Identity’s Most Wanted section. Check them out!

Quarterly: We initially started as a quarterly online magazine, so we kept our Q&A Expert section, Faithful Features section and our Horoscopes to be quarterly. So every June 1st, Sept. 1st, Dec. 1st and March 1st, these features will be new!

Thank you Blog Sponsors! 


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About the author

Susan Vernicek

Susan Vernicek

Facts about Susan Vernicek:
• She’s happily married and a mother of 3.5 year old twins.

• She’s tried almost every fad diet back in her quick-fix days, admits at age 36 it’s a struggle to work hard on overall balance and is focused on not giving into the unhealthy fads we see daily.

• She’s all natural with natural blonde hair, uneven breasts, a bigger nose, and full of curves that she learns to appreciate more and more each day.

• She had a career where part of her job was staring at herself 40 hours a week manipulating her very own face as well as others.

• She’s the youngest of 7, ranging from 36-55+, an Aunt, Great Aunt and even younger than some of her nieces and nephews!

• She’s traveled and seen over 8 countries and spent a summer in London finding her passion and embracing life.

• She created S&J Identity, Inc. AKA, having no business background and at the age of 25.

•She's a certified Holistic Health Coach and Diamond BeachBody Coach

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